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Surprises Can Be Fun But Can Also Trigger Danger: How Does Your Nervous System Respond?
Amy Sullivan Amy Sullivan

Surprises Can Be Fun But Can Also Trigger Danger: How Does Your Nervous System Respond?

What has surprised you recently? 

Maybe someone in your life shared some surprising news with you or a recent experience left you feeling unexpected emotions. 

Maybe life threw you a curveball and you are left in a state of shock. 

Maybe a stranger decided to pay for your coffee this morning and you walked away feeling delightfully surprised.

As we know, life is full of surprises (no surprise there, right?). We walk through our days not quite knowing what is waiting for us around the corner, but often thinking we do. 

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