Blog
Cincinnati Therapist Discusses Our Journey Through Childhood Wounds and Core Beliefs
Rediscovering your true self is a process of compassionate excavation. It’s not about adding something new but peeling away layers that have accumulated over time. It involves revisiting early experiences with curiosity and kindness. What beliefs did you form as a child? How have these beliefs shaped your current self?
Cincinnati Therapist Discusses Dancing to the Rhythm of Relationships: Syncing Through Polyvagal and Emotion-Focused Therapy
Cincinnati therapist, Nicole Kreutzer, MA, LPC, Discusses Dancing to the Rhythm of Relationships: Syncing Through Polyvagal and Emotion-Focused Therapy
Cincinnati Therapist Discusses Trauma Responses in Learning
Cincinnati therapist, Kimber Andrews, MA, LPC, Discusses Understanding Trauma Responses in Learning
Cincinnati Therapist Discusses Self-Compassion in Parenting: Nurturing Yourself and Your Child
Cincinnati therapist, Keri Perdrix, MA, LPC, Discusses Self-Compassion in Parenting: Nurturing Yourself and Your Child
Cincinnati Therapist Discusses Healing and Growth of Childhood Trauma through the Transformative Benefits of EMDR Therapy
Cincinnati therapist, Kara O’Toole, MA, LPC, discusses healing and growth of childhood trauma through the transformative benefits of EMDR Therapy
Cincinnati Therapist Discusses Harnessing Anger: The Polyvagal Theory in Action
Cincinnati therapist, Brandon Mueller MA, LPC, discusses Harnessing Anger: The Polyvagal Theory in Action
Cincinnati Therapist Explains the Hand Model of the Brain: Understanding your Emotional Responses
Cincinnati therapist, Amy Sullivan, MA, LPCC-S, Explains the Hand Model of the Brain: Understanding your Emotional Responses
Cincinnati Therapist Explains the Importance of Unleashing Your Inner Child (and Teenager) in Couples Therapy
Cincinnati therapist, Nicole Kreutzer, Explains the Importance of Unleashing Your Inner Child (and Teenager) in Couples Therapy.
Cincinnati Therapist Embarks on the Journey of Understanding your Child’s Challenging Behavior (Part 2) Cultivating Resilience in Children
Cincinnati therapist, Keri Perdrix, embarks on the journey of understanding your child’s challenging behavior and cultivating resilience in children.
Cincinnati Therapist Discusses Cultivating Ventral Vagal Energy Through Daily Regulation Practices
Cincinnati therapist, Kara O’Toole LPC, discusses cultivating Ventral Vagal Energy through daily regulation practices
Cincinnati Therapist Discusses Mindfulness as a Practice of Human Being and not a Human Doing
Cincinnati therapist, Kimber Andrews LPC, discusses mindfulness as a practice of human being and not a human doing
Cincinnati Therapist Discusses How Horror Movies Impact your Nervous System
Cincinnati therapist, Brandon Mueller, LPC, discusses how horror movies impact your nervous system
Cincinnati Therapist Explores Rekindling the Flame: Couples Counseling's Evidence-Based Spark
Cincinnati therapist, Nicole Kreutzer, LPC, explores ways to “rekindle the flame” when it comes to relationships.
Cincinnati Drama Therapist Offers Poem to Illuminate Acceptance of Difficult Emotions: From “Go Away” to “What Can I Learn from This?”
Cincinnati therapist, Mimi Richmond, explores how to shift from “Go Away!” to “What Can I Learn from This?”.
Cincinnati Therapist Shares Life’s Micro-Moments; An Exploration of the Ventral Vagal State During the New Year
Cincinnati therapist, Kara O’Toole, explores the power of “glimmers”.
Cincinnati Therapist Explores How to Understand Children’s Challenging Behaviors with Insights from Dan Siegel and Stephen Porges’ Polyvagal Theory
Cincinnati therapist, Keri Perdrix, shares some helpful tools for understanding children’s challenging behaviors.
Cincinnati Therapist Shares Ideas for a Holiday Kitbag to Navigate the Holiday Season
Cincinnati therapist, Kimber Andrews, shares some helpful tools for managing stress around the holidays.
Cincinnati Counselor in Training Explains the Importance of Giving Yourself the Gift of Rest
Cincinnati Counselor in Training, Jennifer Kroell, explains the importance of resting, both physically and mentally.
Cincinnati Therapist Shares Hope for Those Grieving During the Holiday Season
Cincinnati Therapist, Brenda Puckett, explores ways to manage grief during the holiday seasons.