Books

Elaine Aron - The Highly Sensitive Person

Glennon Doyle Melton – Untamed, Carry on Warrior, Love Warrior

Brene Brown – any and all, particularly The Gifts of Imperfection. Her website has many resources - https://brenebrown.com/

Tara Brach – Radical Compassion

Deb Dana – The Polyvagal Theory in Counseling, Polyvagal Exercises for Safety and Connection

Elizabeth Gilbert - Big Magic, Eat Pray Love, Committed

Ibram X. Kendi - How to Be Antiracist

Resmaa Menakem - My Grandmother’s Hands. 

Don Miguel Ruiz – The Four Agreements

Eckhart Tolle – The Power of Now, The New Earth

Bessel Van der Kolk – The Body Keeps the Score

Oprah Winfrey and Bruce D. Perry  - What Happened to You?: Conversations on Trauma, Resilience, and Healing 

Mark Wolynn - It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

John Townsend and Henry Cloud - Boundaries

Curt Thompson, M.D. - Anatomy of the Soul