Shauna Durbin, MA, LPC
Shauna Durbin (she/her/hers) is a Licensed Professional Counselor with a deep commitment to supporting the mental health and well-being of her clients. She earned her Masters Degree through the University of Cincinnati’s Mental Health Counseling Program, where she received thorough training and developed a strong foundation in therapeutic practices. With over five years of hands-on experience working in the mental health field, combined with her earlier background in social work, Shauna has cultivated a genuine passion for helping individuals navigate challenges and achieve their personal goals.
Shauna is particularly dedicated to working collaboratively with her clients, using a holistic and nervous system-focused approach that takes into account all aspects of a person’s life and well-being. She incorporates a variety of therapeutic techniques into her counseling practice including polyvagal theory, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, allowing her to address the unique needs of individuals who are experiencing a range of mental health concerns.
Shauna places a strong emphasis on creating an environment where her clients feel truly safe, understood, and valued. She strives to foster a warm and supportive counseling atmosphere, ensuring that everyone who seeks her help feels both heard and accepted as they work toward their goals.
Telehealth & In-Person | Individuals (16+) & Couples
Shauna's Specialties and Modalities:
-
Dialectical Behavior Therapy (DBT)
Shauna incorporates Dialectical Behavior Therapy (DBT), a highly researched and evidence-based treatment, into her practice. This approach has proven effective for individuals facing overwhelming emotions, self-harm, and suicidal ideation. Shauna is dedicated to fostering a safe and supportive environment where clients can develop and practice new skills to stay grounded in the present moment, better understand and manage intense emotions, modify harmful or unhelpful behaviors, and enhance their relationships with others.
-
Cognitive Behavioral Therapy (CBT)
n her practice, Shauna utilizes Cognitive Behavioral Therapy (CBT) to help clients examine and address distressing thoughts or perceptions. She works with individuals to identify unhelpful thinking patterns and reframe them in a more constructive way. By guiding clients through this process, Shauna helps them adapt their responses to difficult situations, promoting healthier coping strategies. Her goal is to empower clients to build a more balanced and fulfilling life by fostering emotional resilience and mental well-being.
-
Person-Centered Therapy
Shauna incorporates person-centered therapy into her practice, focusing on creating a compassionate and nonjudgmental environment where clients feel truly heard and understood. She believes in empowering individuals by recognizing their inherent strengths and potential for growth. By fostering a supportive, client-led process, Shauna encourages individuals to explore their thoughts and emotions at their own pace, helping them gain greater self-awareness and confidence. Her goal is to facilitate personal growth and healing by ensuring that each client feels respected, valued, and in control of their therapeutic journey.