
Blog

The Importance of Attachment Style Awareness in Emotionally Focused Therapy (EFT)
Attachment theory, pioneered by John Bowlby and further developed by Mary Ainsworth, identifies four
primary attachment styles: secure, anxious, avoidant, and disorganized. These styles represent the
patterns we develop in how we seek closeness, handle conflict, and express emotional needs.

Cincinnati Therapist Discusses Dancing to the Rhythm of Relationships: Syncing Through Polyvagal and Emotion-Focused Therapy
Cincinnati therapist, Nicole Kreutzer, MA, LPC, Discusses Dancing to the Rhythm of Relationships: Syncing Through Polyvagal and Emotion-Focused Therapy

Cincinnati Therapist Explains the Importance of Unleashing Your Inner Child (and Teenager) in Couples Therapy
Cincinnati therapist, Nicole Kreutzer, Explains the Importance of Unleashing Your Inner Child (and Teenager) in Couples Therapy.

Cincinnati Therapist Explores Rekindling the Flame: Couples Counseling's Evidence-Based Spark
Cincinnati therapist, Nicole Kreutzer, LPC, explores ways to “rekindle the flame” when it comes to relationships.