Blog
Supporting Kids Through Holiday Gatherings
The holidays are filled with moments that make us smile—kids laughing with cousins, the cozy feeling of family gathered around a table, and memories that linger long after the last cookie is eaten. But the holiday magic can come with a lot of sensory overload for our little ones. Big groups, noisy environments, and routines thrown out the window can quickly disrupt their sense of calm. If you’ve ever found yourself chasing a sugar-fueled child through a crowded living room, or trying to soothe big tears over a toy dispute, you know the holidays aren’t always as peaceful as they seem.
Cincinnati Therapist Discusses Our Journey Through Childhood Wounds and Core Beliefs
Rediscovering your true self is a process of compassionate excavation. It’s not about adding something new but peeling away layers that have accumulated over time. It involves revisiting early experiences with curiosity and kindness. What beliefs did you form as a child? How have these beliefs shaped your current self?
Cincinnati Therapist Discusses Self-Compassion in Parenting: Nurturing Yourself and Your Child
Cincinnati therapist, Keri Perdrix, MA, LPC, Discusses Self-Compassion in Parenting: Nurturing Yourself and Your Child
Cincinnati Therapist Embarks on the Journey of Understanding your Child’s Challenging Behavior (Part 2) Cultivating Resilience in Children
Cincinnati therapist, Keri Perdrix, embarks on the journey of understanding your child’s challenging behavior and cultivating resilience in children.
Cincinnati Therapist Explores How to Understand Children’s Challenging Behaviors with Insights from Dan Siegel and Stephen Porges’ Polyvagal Theory
Cincinnati therapist, Keri Perdrix, shares some helpful tools for understanding children’s challenging behaviors.
Finding Our Way Through Connection
Cincinnati therapist, Keri Perdrix, explores the importance of providing a safe and nurturing therapy space for clients.
Mindful Walking
Cincinnati therapist in training, Keri Perdrix, shares some tips for practicing mindfulness while walking in the Springtime.
Ever Wonder Why Dogs are Present in Therapy? Counselor Trainee Shares How Her Therapy Dog and the Polyvagal Theory Help Her Students
As a counselor in schools, I’ve spent years reading about classroom management strategies, interventions and relationship building activities to increase feelings of connectedness and safety in our students in order to help support their availability for learning.